What is ‘Trauma’ Bonding – Part 3…
What is trauma bonding with a narcissist? This is when at the beginning of a relationship you are shown an intense amount of love and affection but over time, gradually this starts to dissipate. It is often subtle and hard to notice at first. Then you fall into a...
What is ‘Trauma’ bonding – Part 2…
Trauma bonding recovery: How to break a trauma bond. It is important to leave an abusive relationship as soon as you can. Once trapped in a trauma bond it may be difficult to break things up and leave, however, it can be done with the necessary steps. Practice of...
What is ‘Trauma Bonding’ – Part 1…
Often, many people in relationships with a partner or family member can find themselves in a cycle of abuse, which then turns from abuse to positive reinforcing behavior, creating a cycle leading to trauma bonds. This can lead the victim to sympathise with the abuser....
The proof you should ‘NOT’ give up…
Age 17:she was rejected from college. Age 25:her mother died from a disease. Age 26:she moved to Portugal to teach English. Age27:she got married, her husband abused her. Despite this her daughter was born. Age 28:she got divorced and was diagnosed with severe...
Feel it..
The school of life, here on earth, is the hardest school you will ever attend, fact! Whatever plans, contracts or visions you had, left you at birth! What the heck, I hear you say. If they didn't leave you then what would be the point in experiencing this life if you...
Consultation, why do I need one..?
I have decided to write this blog to explain why, in my practice, I choose to conduct an in-person consultation before booking you in for any of the following modalities: QHHT - Quantum Healing Hypnosis Technique Past Life Regression Hypnotherapy Over the years the...
Hypnotherapy used by cancer patient in hospital…
What an amazing step forward for both the patient(s) and for the hospital(s). As you continue to read this Blog you will be able to 'click' on a link to read more, along with being able to watch a short video, about how patients in Somerset hypnotised to help with...
Refire to Rewire..
Living in the past causes negative thoughts that not only affect your mind but also your health. They can lead to stress, anxiety, depression, insomnia, obesity, and anorexia. You feel tired all the time and you are not able to stay productive at work and enjoy all...
From Stress Reduction to Healthy Choices: Hypnotherapy’s Influence on Diabetes Management
A reminder of the alarming rise in diabetes cases and the need for effective management strategies. Diabetes, a condition characterised by the body’s inability to regulate blood sugar levels, can lead to severe complications. With the number of individuals affected by...
Balance your life through Reflexology…
Reflexology is a form of massage therapy centered around the idea that pressure points in the feet / hand are directly connected to other areas of the body, including organs. It's though that when pressure is applied to these points, you will encounter better overall...