I have decided to write this blog to explain why, in my practice, I choose to conduct an in-person consultation before booking you in for any of the following modalities:
- QHHT – Quantum Healing Hypnosis Technique
- Past Life Regression
- Hypnotherapy
Over the years the in-person consultation has proven extremely beneficial and fruitful for both clients and I alike.
I would say at least 90% of my clients have never met me before, so to them, as I am to you who is reading this, I am probably a complete stranger. Bearing that in mind, how would you feel if I asked you to go and talk about your fears, deepest feelings; shame, guilt, regret, past traumatic events, and so much more, to some stranger at a bus stop..? Personally, I would not go to the bus stop, I would make my way home and would have achieved absolutely nothing, apart from keeping all of the above buried deep down inside of me.
I have spent many years working with people from all backgrounds, with the majority experiencing life changing events. Yes, we all have a past and some people are more open about talking about their journeys and experiences than others, Every person who I see is not just a human being, they are an individual in their own right, with their own past, their own experiences, their own feelings, their own trauma, along with their own vision and goals for their future.
Now you have read all of the above, I will explain why I stand by the necessity for an in-person consultation:
To allow you to engage in any of the above modalities you fundamentally need ‘TRUST’:
- Trust in the knowing that your session is fully confidential.
- Trust in me as your guide and facilitator.
- Trust in yourself to be open and honest, not only with me but ultimately with yourself.
- Trust that this time is the right time for you to unpack, explore, digest, discard and walk forward free from the chains of your past into the goals and vision of your future.
‘TRUST’ is built on the foundations of a good rapport, without this, there is no inner sense of a safety net for you to lay yourself bear. During almost every session there are tears. Tears surrounding guilt, shame, regret, bereavement, fear and so much more, and these tears need to be shed to release the deep dis-ease held within your body.
Your in-person consultation normally lasts around 3 hours. During those 3 hours we talk about anything you want to talk about, which in turn allows you to relax, start to feel comfortable in my company and together this builds the foundations of trust. Once your mind, body and soul give you the green light that you feel ‘safe’, then your inner protection switch will turn off and you will automatically start talking about your life; the good, the bad and all the bits in-between. The very deep rooted issues will be unpicked and explored more in-depth during subsequent sessions. Once you feel comfortable we will move on to you experiencing a relaxation hypnosis session, during which time you will gain an understanding as to how I deliver hypnosis to you – the tone and speed at which I speak, along with you experiencing the deep, safe feeling of being in hypnosis.
Once the hypnosis session has ended I will leave you to continue to relax and enjoy the experience. I will contact you approximately 48 hours later to discuss how you felt during the consultation, during the hypnosis session and how you felt after. This 48 hours allows you to digest the session as a whole and for you to make a constructive chose if you wish to book subsequent sessions.
I hope by the time you have reached this paragraph you understand why the in-person consultation is, in my opinion, imperative, for you to feel safe, fully open and willing to walk this journey. A journey that can often be full of twists and turns, tears and laughter, but ultimately a journey to bring you to the place you seek, a place of balance.
For more information on any of the following modalities, please ‘click’ each individual link:
- QHHT – https://timetobalance.co.uk/qhht/
- Past Life Regression – https://timetobalance.co.uk/past-life-regression/
- Hypnotherapy – https://timetobalance.co.uk/hypnotherapy/
I look forward to being your facilitator on your own personal journey to optimum health and balance.
Love & Light
x